The large 4-0 – The Fitnessista

Hello associates! I hope that you just’re having an incredible week! I’m taking the time without work at present as a result of each children are underneath the climate… and it’s my bday!

TBH, I don’t sometimes get pleasure from birthdays. One other 12 months on the calendar; a tangible reminder of the issues I wish to obtain however haven’t but completed.

This 12 months feels completely different. This 12 months, I simply really feel gratitude for this life, our household, our associates that really feel like household, and for an additional 12 months of fantastic recollections. I heard a rumor that 40s are even higher than 30s, so I’m hoping it’s true! 

Listed below are among the issues I realized after 4 many years on this lovely planet:

– Begin every day with gratitude. It is going to have an effect on your mindset and actions for the complete day.

– It’s okay to vary your thoughts when offered with new info.

– Belief in God with all of your coronary heart.

– Simply because it really works for one individual, doesn’t imply it really works for everybody.

– Well being is among the greatest investments you can also make. While you’re sick, nothing else issues

– Forgiveness is a present you give your self

– The therapeutic energy of a stroll exterior within the sunshine

– Every thing is momentary. This can be a good factor, but additionally a foul factor.

– Your habits and mindset are a mirrored image of who you encompass your self with. My tribe evokes me each single day with motherhood, work, relationships, and life.

– Reside a life that’s true to YOU that you just love. Discover pockets of pleasure within the day.

– Be glad about the previous, looking forward to the longer term, but grounded within the current.

Thanks for being part of my journey, associates.

We’ll be spending the day hanging out, and capping it off with some gluten-free funfetti cake tonight.

I’ll see ya tomorrow!

xoxo

Gina