that is a wrap – The Fitnessista

On the army life.. not the weblog. You’re not eliminating me that simply 😉  After 22 years, the Pilot is formally retired from the army! You'll be able to take a look at the full recap of the fini ...

The Pilot’s retirement ceremony and festivities

Sharing a recap of the Pilot’s retirement festivities. After slightly below 22 years within the Air Drive, he’s finished!  I’ve began this submit just a few instances and have a lot to say, so I ...

When Sober Curious Strikes Past Dry January

Firstly of 2025, the previous US Surgeon Normal issued an advisory on the hyperlink between alcohol consumption and cancer risk. Whereas it is a sobering name to motion, there isn't any denying that ...

Wholesome do-it-yourself pet food recipe

Sharing a recipe for wholesome do-it-yourself pet food! Hello associates! How are ya? I hope that your day goes effectively! At this time, I’m off to the children’ faculty to volunteer and am ...

January 2025 reads – The Fitnessista

Sharing the books I learn in January 2025 and if I’d advocate including them to your assortment. Hello buddies! How are you? I hope you had an exquisite weekend. Ours was full of enjoyable ...

2.14 Friday Faves (and Pleased Valentine’s Day)

Hello buddies! Pleased Friday and Pleased Valentine’s Day! What are your plans? We’re having a beautiful dinner with our two little Valentines and the remainder of the weekend we have now a Bridal ...

Episode #155: “Breaking Free from Postpartum Physique Stress” with Marlene Andersson

What if the important thing to thriving in motherhood isn’t “bouncing again” to some previous model of you—however transferring ahead into new postpartum potential and alternatives?In this empowering ...

The best way to keep match as a busy guardian

Sharing a few of my high recommendations on find out how to keep match as a busy guardian. Hello buddies! How’s the morning going? I hope you’re having a stunning day thus far. I’m educating a ...

Olive Rose Make-up Evaluation: Make-up Your Pores and skin Will Love

Sharing my overview of Oliveda’s new makeup Skin Tint (a light-weight basis that’s nice on your pores and skin!) Hello associates, how’s the day going? I hope you’re having an exquisite one. I’m ...

Present Your self Some Love with this Coronary heart-Centered Yoga Apply

Valentine’s Day and a coronary heart opening yoga class go collectively like flowers and candies. Your yoga instructor will usually sequence a Valentine’s (or Galentine’s)-themed class with a lot of ...